Опубликовано pushkin в Втр, 05/01/2010 - 21:03
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Дата: 18 Oct 2020, 20:06:04
От: Ruth Haffly @ 1:396/45.28
Кому: Dale Shipp
Тема: Peruvian chicken
--- PPoint 3.01
Origin: Sew! That's My Point (1:396/45.28)
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Дата: 18 Oct 2020, 20:06:04
От: Ruth Haffly @ 1:396/45.28
Кому: Dale Shipp
Тема: Peruvian chicken
Hi Dale,
-=> On 10-15-20 11:21, Ruth Haffly <=-
-=> spoke to Dale Shipp about Peruvian chicken <=-
DS> How much did they charge for a whole chicken? Or for something like a
DS> leg & thigh?
RH> I don't know; it has been a while since we've been there. IIRC, prices
RH> were similar to that of the bigger chicken chains.
DS> Boston Market charges $12.09 for a whole chicken, no sides, weight not
We've been to Boston Market once or twice while travelling; there's one
in Raleigh but we've never been there. $12.09 is pricy for a whole
roasted chicken tho.
DS> specified. BJs charges $4.99 for a whole 3 1/2 lb chicken.
Sam's Club charges about the same thing (don't have any on hand to know
exactly) but I don't know what the weight is. It's enough meat to give
us maybe 3 main meals with sides, a couple of lunch time chopped chicken
salad sandwiches and a rich, meaty chicken soup with the last bits. We
get quite a bit of chicken for our money there.
DS> I think that you could make this with thighs, or a mix. I suspect
DS> that the yogurt would make either moist.
DS> Title: Baked Chicken Breasts with Fresh Basil
DS> Categories: Chicken, Low fat, Boneless
DS> Yield: 5 servings
DS> 5 Boneless skinless chicken
DS> Breasts
DS> 3/8 c Low fat yogurt
DS> Or low fat sour cream
DS> 1/4 c Chopped fresh basil
DS> 1 ts Cornstarch
DS> 1 1/2 tb Fine bread crumbs
DS> Salt to taste
DS> Pepper to taste
DS> 1 tb Freshly grated Parmesan
DS> Chesse - optional
I'd probably use what I have on hand. I think I have (pacaged separatly
in the freezer) both thighs and breast halves, both boneless/skinless.
Only dry basil on hand at the moment tho.
---
Catch you later,
Ruth
rchaffly{at}earthlink{dot}net FIDO 1:396/45.28
... Get shopping while the gettin' is good!!!
--- PPoint 3.01
Origin: Sew! That's My Point (1:396/45.28)
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